It is very easy to get confused with so many different workouts in internet. Google search gives us over million different results for ‘muscle building routines’ query. Many of them work but most of them is likely useless.
One way or another you couldn’t try out even 1% of them to see if they work. It would take a lifetime.
I’ve prepared an article to describe different types of muscle building workout routines. I hope after reading this you will find it easier to choose the right workout that will suit your needs. You can read it here.
You can also choose one of our workouts. There is not many of them but they are simple and very effective.